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“Lost time is never found again.” – Benjamin Franklin
這句諺語深刻地揭示了時間的寶貴性以及珍惜當下的重要性。時間一去不復返，因此我們需要學會有效地利用和管理它。在英語中，有很多方式可以用來描述和表達時間的流逝。以下是一些常見的表達和時間管理技巧：
1. Time Flies：這是一句常用的短語來表示時間過得很快。例如，“The years have flown by since I graduated from college.” (自從我大學畢業以來，歲月飛逝)。
2. Passing of Time: “The passing of time can be relentless, but it’s up to us how we spend that time wisely.” (時光的流逝是無情的，但如何明智地度過是我們的選擇)。
3. Race Against the Clock: “When you are working towards a deadline, it feels like you are racing against the clock.” (當你朝着截止日期努力工作時，感覺就像在和時間賽跑)。
4. Kill/Waste Time: “Binge-watching TV shows all day can kill a lot of productive hours.” (整天沉迷於追劇會浪費很多有生產力的小時)。
5. Manage Your Time Wisely: “To manage your time well, prioritize tasks and stick to a schedule. Use tools like calendars and planners to stay organized.” (要妥善管理你的時間，請優先考慮任務並堅持計劃。使用日曆和規劃工具保持有條理)。
6. Making the Most of Every Moment: “It’s crucial to make the most of every moment, even if it seems insignificant. Small moments add up over time.” (充分利用每一刻至關重要，即使它們看起來微不足道。小小的時刻隨着時間的推移而累積起來)。
7. Procrastination Is the Thief of Time: “Delaying important tasks often leads to missed opportunities. Don’t let procrastination steal your precious time away.”(拖延重要任務通常會導致錯失機會。不要讓拖延偷走你的寶貴時間)。
8. Balance Work and Life: “Find a balance between work and personal life to avoid burnout and ensure you have downtime to recharge.” (在工作和個人生活之間找到平衡點，以避免倦怠並確保你有休息充電的時間)。
9. Embrace Change with Time: “As time passes, things change. Embracing change can lead to growth and new opportunities.”(隨着時間流逝，事物會發生變化。擁抱變化可能會帶來成長和新機遇)。
10. Learn to Say No: “Saying no to unnecessary activities or commitments can free up valuable time for more meaningful pursuits.”(學會拒絕不必要的活動或承諾可以爲更有意義的事情騰出寶貴的精力和時間)。
通過以上這些表達和策略，我們可以更有效地管理和利用時間，以確保我們不會後悔過去沒有更好地利用時間。記住，”Lost time is never found again,” so make each moment count!
